Ecstatic Embodiment Challenge
Link to all Videos on Facebook Day 1 - I'm doing it! I've committed to doing my Ecstatic Embodiment practice every day for the month of May to improve my…
The Work Works!
I was first introduced to "The Work", a practice developed by Byron Katie, when I was taking the T3 (Train The Trainer) course on Integral Circling at The Integral Center…
What Ecstatic Embodiment Means to Me
You might be wondering, what is Ecstatic Embodiment? For me it simply means enjoying being me as much as possible. I enjoy being in my body. I enjoy thinking and…